Timing for today: 10:00 AM - 12:00 Noon, 5:30 PM - 8:30 PM
Rejuvenate your body, calm your mind, and connect with your inner self.
Yoga is a family of ancient spiritual practices originating in India, rooted in the pursuit of harmony between the body, mind, and soul.
Developed over thousands of years, yoga combines physical postures, breathing techniques, meditation, and ethical principles to promote overall well-being and inner balance.
Beyond physical fitness, yoga is a spiritual discipline that encourages self-awareness, mindfulness, and a deeper connection with one’s inner self.
Every Sunday
09:30 AM to 10:30 AM
HTCC Temple Hall
The Philosophy and Practice of Yogasan Class
Surya Namaskaar
Pranayam
Ayurvedic Treatment for Common Ailments
Food combination in Hindi
Food combination
Shanti Path Gayatri Mantra meaning
Asans Pranayam Food for Liver
Asans for Problem Menstruation
Asans for our Yog Class
